 | Tid | 01:03:38 |
 | Længde | 12.83 km |
 | Hastighed | 12.10 km/h |
 | Tid pr. km. | 04:58 min/km |
 | Puls | snitt 133 max 158 |
 | Temperature | 22.6 °C |
 | Intensitet | Normal |
 | Kalorier | 1130 kcal |
 | Score | 4283 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:23:38 |
5.00 km |
12.69 km/h |
04:44 min/km |
139 bpm |
| 2 |
00:36:06 |
5.00 km |
8.31 km/h |
07:13 min/km |
129 bpm |
| 3 |
00:24:10 |
2.83 km |
7.03 km/h |
08:32 min/km |
132 bpm |
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