 | Tid | 00:52:59 |
 | Længde | 8.15 km |
 | Hastighed | 9.23 km/h |
| Tid pr. km. | 06:30 min/km |
 | Cadence | snitt 76 max 83 |
 | Intensitet | Normal |
 | Kalorier | 798 kcal |
 | Score | 4886 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
77 rpm |
| 2 |
00:08:29 |
1.00 km |
7.07 km/h |
08:29 min/km |
- |
57 rpm |
| 3 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
- |
78 rpm |
| 4 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
- |
78 rpm |
| 5 |
00:06:13 |
1.00 km |
9.65 km/h |
06:13 min/km |
- |
73 rpm |
| 6 |
00:08:02 |
1.00 km |
7.47 km/h |
08:02 min/km |
- |
66 rpm |
| 7 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
78 rpm |
| 8 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
78 rpm |
| 9 |
00:01:01 |
0.15 km |
8.85 km/h |
06:47 min/km |
- |
78 rpm |
|
