 | Tid | 00:53:16 |
 | Længde | 8.46 km |
 | Hastighed | 9.53 km/h |
| Tid pr. km. | 06:18 min/km |
 | Cadence | snitt 76 max 81 |
 | Intensitet | Normal |
 | Kalorier | 852 kcal |
 | Score | 4939 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
75 rpm |
| 2 |
00:07:35 |
1.00 km |
7.91 km/h |
07:35 min/km |
- |
53 rpm |
| 3 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
78 rpm |
| 4 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
77 rpm |
| 5 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
72 rpm |
| 6 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
76 rpm |
| 7 |
00:02:25 |
0.38 km |
9.43 km/h |
06:22 min/km |
- |
76 rpm |
| 8 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
- |
75 rpm |
| 9 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
- |
74 rpm |
| 10 |
00:00:38 |
0.08 km |
7.58 km/h |
07:55 min/km |
- |
76 rpm |
|
