Cykling

Added by bonden, 404 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:18:41	1.00 km	3.21 km/h	18:41 min/km	151 bpm
2	00:03:15	1.00 km	18.46 km/h	03:15 min/km	155 bpm
3	00:05:55	1.00 km	10.14 km/h	05:55 min/km	175 bpm
4	00:07:02	1.00 km	8.53 km/h	07:02 min/km	157 bpm
5	00:03:29	1.00 km	17.22 km/h	03:29 min/km	153 bpm
6	00:03:08	1.00 km	19.15 km/h	03:08 min/km	158 bpm
7	00:02:32	1.00 km	23.68 km/h	02:32 min/km	155 bpm
8	00:02:41	1.00 km	22.36 km/h	02:41 min/km	161 bpm
9	00:02:30	1.00 km	24.00 km/h	02:30 min/km	153 bpm
10	00:02:30	1.00 km	24.00 km/h	02:30 min/km	156 bpm
11	00:08:18	1.00 km	7.23 km/h	08:18 min/km	153 bpm
12	00:04:56	1.00 km	12.16 km/h	04:56 min/km	163 bpm
13	00:05:46	1.00 km	10.40 km/h	05:46 min/km	159 bpm
14	00:04:39	1.00 km	12.90 km/h	04:39 min/km	159 bpm
15	00:03:56	1.00 km	15.25 km/h	03:56 min/km	164 bpm
16	00:07:21	1.00 km	8.16 km/h	07:21 min/km	161 bpm
17	00:07:46	1.00 km	7.73 km/h	07:46 min/km	156 bpm
18	00:04:18	1.00 km	13.95 km/h	04:18 min/km	166 bpm
19	00:02:55	1.00 km	20.57 km/h	02:55 min/km	161 bpm
20	00:02:50	1.00 km	21.18 km/h	02:50 min/km	152 bpm
21	00:08:19	1.00 km	7.21 km/h	08:19 min/km	142 bpm
22	00:04:05	1.00 km	14.69 km/h	04:05 min/km	147 bpm
23	00:03:14	1.00 km	18.56 km/h	03:14 min/km	141 bpm
24	00:04:00	1.00 km	15.00 km/h	04:00 min/km	129 bpm
25	00:10:01	1.00 km	5.99 km/h	10:01 min/km	146 bpm
26	00:06:44	1.00 km	8.91 km/h	06:44 min/km	148 bpm
27	00:03:30	1.00 km	17.14 km/h	03:30 min/km	159 bpm
28	00:03:03	1.00 km	19.67 km/h	03:03 min/km	156 bpm
29	00:03:38	1.00 km	16.51 km/h	03:38 min/km	158 bpm
30	00:02:36	1.00 km	23.08 km/h	02:36 min/km	155 bpm
31	00:02:30	0.15 km	3.60 km/h	16:40 min/km	151 bpm