 | Tid | 01:13:12 |
 | Længde | 5.22 km |
 | Hastighed | 4.28 km/h |
| Tid pr. km. | 14:01 min/km |
 | Cadence | snitt 53 max 67 |
 | Intensitet | Normal |
 | Kalorier | 353 kcal |
 | Score | 6794 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:50 |
1.00 km |
5.07 km/h |
11:50 min/km |
- |
54 rpm |
| 2 |
00:13:33 |
1.00 km |
4.43 km/h |
13:33 min/km |
- |
51 rpm |
| 3 |
00:14:44 |
1.00 km |
4.07 km/h |
14:44 min/km |
- |
47 rpm |
| 4 |
00:13:54 |
1.00 km |
4.32 km/h |
13:54 min/km |
- |
53 rpm |
| 5 |
00:14:48 |
1.00 km |
4.05 km/h |
14:48 min/km |
- |
50 rpm |
| 6 |
00:11:31 |
0.22 km |
1.15 km/h |
52:21 min/km |
- |
40 rpm |
|
