 | Tid | 00:17:54 |
 | Længde | 3.26 km |
 | Hastighed | 10.93 km/h |
| Tid pr. km. | 05:29 min/km |
 | Puls | snitt 151 max 181 |
 | Cadence | snitt 85 max 90 |
 | Intensitet | Normal |
 | Kalorier | 251 kcal |
 | Score | 1629 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
133 bpm |
83 rpm |
| 2 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
153 bpm |
85 rpm |
| 3 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
159 bpm |
86 rpm |
| 4 |
00:01:37 |
0.26 km |
9.65 km/h |
06:13 min/km |
174 bpm |
87 rpm |
|
