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		Running | 
	
	     Added by peakXp, 371 weeks ago  | 
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			Summary		 
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		 Uppvärmning ca 2km, sen intervaller om 800+600+400+200, 600+400+200, 400+200 och slutligen 200. Nedvarvning ca 2km och sen stretch. 
				
    			    			
    						
								
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