 | Tid | 00:17:31 |
 | Længde | 3.06 km |
 | Hastighed | 10.48 km/h |
| Tid pr. km. | 05:43 min/km |
 | Puls | snitt 155 max 179 |
 | Cadence | snitt 86 max 93 |
 | Intensitet | Normal |
 | Kalorier | 262 kcal |
 | Score | 1608 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
136 bpm |
82 rpm |
| 2 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
163 bpm |
86 rpm |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
166 bpm |
87 rpm |
| 4 |
00:00:29 |
0.06 km |
7.45 km/h |
08:03 min/km |
160 bpm |
85 rpm |
|
