 | Tid | 00:16:11 |
 | Længde | 2.87 km |
 | Hastighed | 10.64 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 157 max 171 |
 | Cadence | snitt 86 max 94 |
 | Intensitet | Normal |
 | Kalorier | 257 kcal |
 | Score | 1497 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
142 bpm |
85 rpm |
| 2 |
00:01:35 |
0.28 km |
10.61 km/h |
05:39 min/km |
164 bpm |
88 rpm |
| 3 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
165 bpm |
85 rpm |
| 4 |
00:03:09 |
0.59 km |
11.24 km/h |
05:20 min/km |
168 bpm |
87 rpm |
|
