 | Tid | 00:23:59 |
 | Længde | 3.62 km |
 | Hastighed | 9.06 km/h |
| Tid pr. km. | 06:38 min/km |
 | Puls | snitt 154 max 178 |
 | Cadence | snitt 80 max 112 |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 2192 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:29 |
1.00 km |
8.02 km/h |
07:29 min/km |
140 bpm |
75 rpm |
| 2 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
161 bpm |
80 rpm |
| 3 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
160 bpm |
79 rpm |
| 4 |
00:03:28 |
0.62 km |
10.73 km/h |
05:35 min/km |
162 bpm |
88 rpm |
|
