 | Tid | 00:24:36 |
 | Længde | 4.06 km |
 | Hastighed | 9.90 km/h |
| Tid pr. km. | 06:04 min/km |
 | Puls | snitt 148 max 168 |
 | Cadence | snitt 84 max 90 |
 | Intensitet | Normal |
 | Kalorier | 361 kcal |
 | Score | 2263 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
131 bpm |
84 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
158 bpm |
85 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
160 bpm |
86 rpm |
| 4 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
145 bpm |
81 rpm |
| 5 |
00:00:27 |
0.06 km |
8.00 km/h |
07:30 min/km |
150 bpm |
85 rpm |
|
