 | Tid | 00:28:38 |
 | Længde | 4.05 km |
 | Hastighed | 8.49 km/h |
| Tid pr. km. | 07:04 min/km |
 | Puls | snitt 137 max 164 |
 | Cadence | snitt 83 max 103 |
 | Intensitet | Normal |
 | Kalorier | 355 kcal |
 | Score | 2637 |
|
Det här träningspasset har importerats.
1 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:23 |
1.00 km |
8.13 km/h |
07:23 min/km |
139 bpm |
81 rpm |
| 2 |
00:07:05 |
1.00 km |
8.47 km/h |
07:05 min/km |
141 bpm |
82 rpm |
| 3 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
132 bpm |
82 rpm |
| 4 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
135 bpm |
83 rpm |
| 5 |
00:00:22 |
0.05 km |
8.18 km/h |
07:20 min/km |
158 bpm |
85 rpm |
|
