 | Tid | 00:27:38 |
 | Længde | 4.65 km |
 | Hastighed | 10.10 km/h |
| Tid pr. km. | 05:57 min/km |
 | Puls | snitt 163 max 184 |
 | Cadence | snitt 86 max 102 |
 | Intensitet | Normal |
 | Kalorier | 454 kcal |
 | Score | 2544 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
143 bpm |
84 rpm |
| 2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
166 bpm |
86 rpm |
| 3 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
162 bpm |
84 rpm |
| 4 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
169 bpm |
87 rpm |
| 5 |
00:03:45 |
0.65 km |
10.40 km/h |
05:46 min/km |
181 bpm |
87 rpm |
|
