 | Tid | 00:39:32 |
 | Længde | 5.89 km |
 | Hastighed | 8.94 km/h |
| Tid pr. km. | 06:43 min/km |
 | Puls | snitt 150 max 183 |
 | Cadence | snitt 82 max 99 |
 | Intensitet | Normal |
 | Kalorier | 582 kcal |
 | Score | 3653 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:00 |
0.49 km |
5.88 km/h |
10:12 min/km |
96 bpm |
62 rpm |
| 2 |
00:30:00 |
4.67 km |
9.34 km/h |
06:25 min/km |
157 bpm |
84 rpm |
| 3 |
00:04:38 |
0.73 km |
9.45 km/h |
06:21 min/km |
165 bpm |
84 rpm |
|
