 | Tid | 00:41:06 |
 | Længde | 4.68 km |
 | Hastighed | 6.83 km/h |
| Tid pr. km. | 08:47 min/km |
 | Puls | snitt 132 max 170 |
 | Cadence | snitt 71 max 114 |
 | Intensitet | Normal |
 | Kalorier | 462 kcal |
 | Score | 3815 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:03:00 |
0.27 km |
5.40 km/h |
11:07 min/km |
90 bpm |
60 rpm |
| 2 |
00:35:00 |
4.10 km |
7.03 km/h |
08:32 min/km |
136 bpm |
71 rpm |
| 3 |
00:03:07 |
0.31 km |
5.97 km/h |
10:03 min/km |
124 bpm |
60 rpm |
|
