 | Tid | 00:27:26 |
 | Længde | 5.07 km |
 | Hastighed | 11.09 km/h |
| Tid pr. km. | 05:25 min/km |
 | Puls | snitt 137 max 151 |
 | Cadence | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 260 kcal |
 | Score | 2533 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
127 bpm |
82 rpm |
| 2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
132 bpm |
83 rpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
137 bpm |
82 rpm |
| 4 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
141 bpm |
82 rpm |
| 5 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
144 bpm |
83 rpm |
| 6 |
00:00:34 |
0.07 km |
7.41 km/h |
08:06 min/km |
146 bpm |
81 rpm |
|
