 | Tid | 00:26:19 |
 | Længde | 4.52 km |
 | Hastighed | 10.31 km/h |
| Tid pr. km. | 05:49 min/km |
 | Puls | snitt 153 max 168 |
 | Cadence | snitt 89 max 120 |
 | Intensitet | Normal |
 | Kalorier | 318 kcal |
 | Score | 2433 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
136 bpm |
87 rpm |
| 2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
154 bpm |
91 rpm |
| 3 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
158 bpm |
89 rpm |
| 4 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
163 bpm |
89 rpm |
| 5 |
00:02:53 |
0.52 km |
10.82 km/h |
05:33 min/km |
160 bpm |
88 rpm |
|
