![Time](https://twiik.b-cdn.net/images/workout/time.png) | Tid | 00:23:07 |
![Distance](https://twiik.b-cdn.net/images/workout/distance.png) | Længde | 5.00 km |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Hastighed | 12.98 km/h |
![Gauge](https://twiik.b-cdn.net/images/workout/gauge.png) | Tid pr. km. | 04:37 min/km |
![Pulse](https://twiik.b-cdn.net/images/workout/pulse.png) | Puls | snitt 171 max 184 |
![Intensity](https://twiik.b-cdn.net/images/workout/intensity.png) | Intensitet | Normal |
![Kcal](https://twiik.b-cdn.net/images/workout/kcal.png) | Kalorier | 308 kcal |
![Score](https://twiik.b-cdn.net/images/workout/score.png) | Score | 2143 |
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Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
159 bpm |
2 |
00:04:10 |
1.00 km |
14.40 km/h |
04:10 min/km |
165 bpm |
3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
176 bpm |
4 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
177 bpm |
5 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
180 bpm |
6 |
00:02:08 |
0.00 km |
0.00 km/h |
00:00 min/km |
184 bpm |
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