| Tid | 00:24:55 |
| Længde | 5.20 km |
| Hastighed | 12.52 km/h |
| Tid pr. km. | 04:48 min/km |
| Puls | snitt 175 max 191 |
| Intensitet | Normal |
| Kalorier | 305 kcal |
| Score | 2281 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
155 bpm |
2 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
169 bpm |
3 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
180 bpm |
4 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
182 bpm |
5 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
186 bpm |
6 |
00:08:29 |
0.20 km |
1.41 km/h |
42:25 min/km |
182 bpm |
|