 | Tid | 00:35:27 |
 | Længde | 7.47 km |
 | Hastighed | 12.64 km/h |
| Tid pr. km. | 04:45 min/km |
 | Puls | snitt 146 max 165 |
 | Intensitet | Normal |
 | Kalorier | 340 kcal |
 | Score | 3277 |
|
Det här träningspasset har importerats.
0 like this
Why not give Svartling some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
132 bpm |
| 2 |
00:04:05 |
1.00 km |
14.69 km/h |
04:05 min/km |
138 bpm |
| 3 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
151 bpm |
| 4 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
148 bpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
155 bpm |
| 6 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
140 bpm |
| 7 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
144 bpm |
| 8 |
00:05:00 |
0.47 km |
5.64 km/h |
10:38 min/km |
157 bpm |
|
