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2

onsdag 05 december 2018

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Added by peakXp, 388 weeks ago

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Summary
 
TimeTid00:49:13
DistanceLængde9.00 km
GaugeHastighed10.97 km/h
GaugeTid pr. km.05:28 min/km
PulsePulssnitt 147
IntensityIntensitetNormal
KcalKalorier673 kcal
ScoreScore4565
TomTom MySports Watch
0 like this

Why not give peakXp some cred for this workout by writing a comment!

  • 49441 388 weeks ago

    peakXp

    2km uppvärmning i 5.00tempo sen 5x1km i 4.00tempo 1min vila mellan. Avslutade med 2km i 5.00tempo.