 | Tid | 00:29:04 |
 | Længde | 5.09 km |
 | Hastighed | 10.51 km/h |
| Tid pr. km. | 05:43 min/km |
 | Puls | snitt 114 max 124 |
 | Cadence | snitt 84 max 88 |
 | Intensitet | Normal |
 | Kalorier | 190 kcal |
 | Score | 2698 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
107 bpm |
85 rpm |
| 2 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
110 bpm |
85 rpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
113 bpm |
84 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
118 bpm |
83 rpm |
| 5 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
121 bpm |
84 rpm |
| 6 |
00:00:43 |
0.09 km |
7.53 km/h |
07:58 min/km |
123 bpm |
83 rpm |
|
