 | Tid | 00:39:07 |
 | Længde | 4.06 km |
 | Hastighed | 6.23 km/h |
| Tid pr. km. | 09:38 min/km |
 | Puls | snitt 110 max 138 |
 | Cadence | snitt 64 max 90 |
 | Intensitet | Normal |
 | Kalorier | 327 kcal |
 | Score | 1979 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:25 |
1.61 km |
6.27 km/h |
09:35 min/km |
104 bpm |
64 rpm |
| 2 |
00:15:28 |
1.61 km |
6.25 km/h |
09:36 min/km |
107 bpm |
64 rpm |
| 3 |
00:08:20 |
0.84 km |
6.05 km/h |
09:55 min/km |
127 bpm |
64 rpm |
|
