 | Tid | 01:14:14 |
 | Længde | 7.65 km |
 | Hastighed | 6.18 km/h |
| Tid pr. km. | 09:42 min/km |
 | Puls | snitt 113 max 128 |
 | Cadence | snitt 63 max 90 |
 | Intensitet | Normal |
 | Kalorier | 588 kcal |
 | Score | 3757 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:46 |
1.61 km |
6.13 km/h |
09:48 min/km |
115 bpm |
62 rpm |
| 2 |
00:15:29 |
1.61 km |
6.24 km/h |
09:37 min/km |
115 bpm |
64 rpm |
| 3 |
00:15:44 |
1.61 km |
6.14 km/h |
09:46 min/km |
112 bpm |
63 rpm |
| 4 |
00:15:28 |
1.61 km |
6.25 km/h |
09:36 min/km |
111 bpm |
64 rpm |
| 5 |
00:11:52 |
1.21 km |
6.12 km/h |
09:48 min/km |
108 bpm |
63 rpm |
|
