 | Tid | 00:46:13 |
 | Længde | 4.45 km |
 | Hastighed | 5.78 km/h |
| Tid pr. km. | 10:23 min/km |
 | Puls | snitt 106 max 140 |
 | Cadence | snitt 61 max 94 |
 | Intensitet | Normal |
 | Kalorier | 347 kcal |
 | Score | 2337 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:53 |
1.61 km |
5.72 km/h |
10:29 min/km |
100 bpm |
60 rpm |
| 2 |
00:17:00 |
1.61 km |
5.68 km/h |
10:34 min/km |
104 bpm |
61 rpm |
| 3 |
00:12:24 |
1.23 km |
5.95 km/h |
10:05 min/km |
117 bpm |
62 rpm |
|
