 | Tid | 00:40:40 |
 | Længde | 3.78 km |
 | Hastighed | 5.58 km/h |
| Tid pr. km. | 10:46 min/km |
 | Puls | snitt 108 max 118 |
 | Cadence | snitt 59 max 98 |
 | Intensitet | Normal |
 | Kalorier | 299 kcal |
 | Score | 2047 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:10 |
1.61 km |
5.63 km/h |
10:40 min/km |
105 bpm |
59 rpm |
| 2 |
00:17:01 |
1.61 km |
5.68 km/h |
10:34 min/km |
110 bpm |
60 rpm |
| 3 |
00:06:33 |
0.56 km |
5.13 km/h |
11:42 min/km |
109 bpm |
59 rpm |
|
