 | Tid | 01:35:02 |
 | Længde | 8.03 km |
 | Hastighed | 5.07 km/h |
| Tid pr. km. | 11:50 min/km |
 | Puls | snitt 107 max 136 |
 | Cadence | snitt 58 max 98 |
 | Intensitet | Normal |
 | Kalorier | 629 kcal |
 | Score | 4815 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:31 |
1.61 km |
4.95 km/h |
12:07 min/km |
110 bpm |
57 rpm |
| 2 |
00:17:58 |
1.61 km |
5.38 km/h |
11:10 min/km |
107 bpm |
56 rpm |
| 3 |
00:23:20 |
1.61 km |
4.14 km/h |
14:30 min/km |
94 bpm |
58 rpm |
| 4 |
00:17:34 |
1.61 km |
5.50 km/h |
10:55 min/km |
112 bpm |
59 rpm |
| 5 |
00:16:43 |
1.59 km |
5.71 km/h |
10:31 min/km |
118 bpm |
60 rpm |
|
