 | Tid | 01:57:26 |
 | Længde | 7.04 km |
 | Hastighed | 3.60 km/h |
| Tid pr. km. | 16:41 min/km |
 | Puls | snitt 124 max 189 |
 | Cadence | snitt 64 max 135 |
 | Intensitet | Normal |
 | Kalorier | 964 kcal |
 | Score | 5942 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:39 |
1.61 km |
6.17 km/h |
09:43 min/km |
111 bpm |
63 rpm |
| 2 |
00:30:13 |
1.61 km |
3.20 km/h |
18:46 min/km |
102 bpm |
63 rpm |
| 3 |
00:18:46 |
1.61 km |
5.15 km/h |
11:39 min/km |
136 bpm |
70 rpm |
| 4 |
00:18:25 |
1.61 km |
5.25 km/h |
11:26 min/km |
169 bpm |
63 rpm |
| 5 |
00:34:26 |
0.60 km |
1.05 km/h |
57:23 min/km |
118 bpm |
55 rpm |
|
