 | Tid | 00:39:22 |
 | Længde | 3.68 km |
 | Hastighed | 5.61 km/h |
 | Tid pr. km. | 10:42 min/km |
 | Puls | snitt 100 max 118 |
 | Cadence | snitt 58 max 74 |
 | Intensitet | Normal |
 | Kalorier | 248 kcal |
 | Score | 1987 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:46 |
1.61 km |
5.44 km/h |
11:02 min/km |
96 bpm |
58 rpm |
| 2 |
00:16:38 |
1.61 km |
5.81 km/h |
10:20 min/km |
104 bpm |
59 rpm |
| 3 |
00:05:02 |
0.46 km |
5.48 km/h |
10:57 min/km |
98 bpm |
57 rpm |
|