 | Tid | 00:38:48 |
 | Længde | 6.06 km |
 | Hastighed | 9.37 km/h |
| Tid pr. km. | 06:24 min/km |
 | Puls | snitt 145 max 159 |
 | Cadence | snitt 82 max 86 |
 | Intensitet | Normal |
 | Kalorier | 380 kcal |
 | Score | 3575 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
144 bpm |
82 rpm |
| 2 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
140 bpm |
82 rpm |
| 3 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
145 bpm |
83 rpm |
| 4 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
147 bpm |
82 rpm |
| 5 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
148 bpm |
83 rpm |
| 6 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
145 bpm |
83 rpm |
| 7 |
00:00:28 |
0.06 km |
7.71 km/h |
07:47 min/km |
146 bpm |
83 rpm |
|
