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torsdag 10 september 2009

Walking

Added by joring, 816 weeks ago

Summary

Description What equipment do you have access to?

	Tid	00:30:00
	Længde	3.00 km
	Hastighed	6.00 km/h
	Tid pr. km.	10:00 min/km
	Intensitet	Normal
	Kalorier	206 kcal

Andra passet med eva mot att klara 5 km löpning, tot 9 min jogg resten gång

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