 | Tid | 00:45:22 |
 | Længde | 4.10 km |
 | Hastighed | 5.42 km/h |
| Tid pr. km. | 11:04 min/km |
 | Puls | snitt 96 max 112 |
 | Cadence | snitt 58 max 111 |
 | Intensitet | Normal |
 | Kalorier | 294 kcal |
 | Score | 2291 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:44 |
1.61 km |
5.16 km/h |
11:38 min/km |
96 bpm |
58 rpm |
| 2 |
00:17:26 |
1.61 km |
5.54 km/h |
10:50 min/km |
94 bpm |
58 rpm |
| 3 |
00:09:19 |
0.88 km |
5.67 km/h |
10:35 min/km |
101 bpm |
59 rpm |
|
