 | Tid | 00:52:17 |
 | Længde | 3.98 km |
 | Hastighed | 4.57 km/h |
| Tid pr. km. | 13:08 min/km |
 | Puls | snitt 103 max 119 |
 | Cadence | snitt 56 max 103 |
 | Intensitet | Normal |
 | Kalorier | 354 kcal |
 | Score | 2643 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:45 |
1.61 km |
4.66 km/h |
12:53 min/km |
96 bpm |
57 rpm |
| 2 |
00:22:22 |
1.61 km |
4.32 km/h |
13:54 min/km |
107 bpm |
54 rpm |
| 3 |
00:09:13 |
0.76 km |
4.95 km/h |
12:08 min/km |
106 bpm |
57 rpm |
|
