 | Tid | 00:40:51 |
 | Længde | 3.99 km |
 | Hastighed | 5.86 km/h |
| Tid pr. km. | 10:14 min/km |
 | Puls | snitt 111 max 138 |
 | Cadence | snitt 61 max 92 |
 | Intensitet | Normal |
 | Kalorier | 289 kcal |
 | Score | 2052 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:25 |
1.61 km |
5.88 km/h |
10:12 min/km |
105 bpm |
60 rpm |
| 2 |
00:16:42 |
1.61 km |
5.78 km/h |
10:22 min/km |
114 bpm |
61 rpm |
| 3 |
00:07:47 |
0.77 km |
5.94 km/h |
10:06 min/km |
117 bpm |
61 rpm |
|
