 | Tid | 00:24:28 |
 | Længde | 3.06 km |
 | Hastighed | 7.50 km/h |
 | Tid pr. km. | 08:00 min/km |
 | Puls | snitt 148 max 176 |
 | Cadence | snitt 72 max 90 |
 | Intensitet | Normal |
 | Kalorier | 336 kcal |
 | Score | 2256 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
153 bpm |
82 rpm |
| 2 |
00:05:56 |
0.55 km |
5.56 km/h |
10:47 min/km |
135 bpm |
61 rpm |
| 3 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
165 bpm |
85 rpm |
| 4 |
00:05:37 |
0.51 km |
5.45 km/h |
11:01 min/km |
135 bpm |
60 rpm |
|