 | Tid | 01:10:52 |
 | Længde | 7.10 km |
 | Hastighed | 6.01 km/h |
| Tid pr. km. | 09:59 min/km |
 | Puls | snitt 112 max 141 |
 | Cadence | snitt 61 max 129 |
 | Intensitet | Normal |
 | Kalorier | 523 kcal |
 | Score | 3573 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:18 |
1.61 km |
5.93 km/h |
10:07 min/km |
116 bpm |
61 rpm |
| 2 |
00:16:04 |
1.61 km |
6.01 km/h |
09:59 min/km |
118 bpm |
61 rpm |
| 3 |
00:15:56 |
1.61 km |
6.06 km/h |
09:54 min/km |
111 bpm |
62 rpm |
| 4 |
00:16:02 |
1.61 km |
6.02 km/h |
09:58 min/km |
105 bpm |
62 rpm |
| 5 |
00:06:36 |
0.66 km |
6.00 km/h |
10:00 min/km |
105 bpm |
62 rpm |
|
