 | Tid | 00:44:11 |
 | Længde | 4.06 km |
 | Hastighed | 5.51 km/h |
| Tid pr. km. | 10:53 min/km |
 | Puls | snitt 99 max 123 |
 | Cadence | snitt 62 max 74 |
 | Intensitet | Normal |
 | Kalorier | 316 kcal |
 | Score | 2235 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:44 |
1.61 km |
6.14 km/h |
09:46 min/km |
99 bpm |
63 rpm |
| 2 |
00:15:45 |
1.61 km |
6.13 km/h |
09:47 min/km |
101 bpm |
63 rpm |
| 3 |
00:12:46 |
0.84 km |
3.95 km/h |
15:12 min/km |
97 bpm |
60 rpm |
|
