 | Tid | 01:07:26 |
 | Længde | 6.74 km |
 | Hastighed | 6.00 km/h |
| Tid pr. km. | 10:00 min/km |
 | Puls | snitt 99 max 120 |
 | Cadence | snitt 61 max 78 |
 | Intensitet | Normal |
 | Kalorier | 485 kcal |
 | Score | 3408 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:15 |
1.61 km |
5.94 km/h |
10:06 min/km |
101 bpm |
61 rpm |
| 2 |
00:16:07 |
1.61 km |
5.99 km/h |
10:01 min/km |
101 bpm |
61 rpm |
| 3 |
00:15:54 |
1.61 km |
6.08 km/h |
09:53 min/km |
99 bpm |
62 rpm |
| 4 |
00:16:12 |
1.61 km |
5.96 km/h |
10:04 min/km |
98 bpm |
61 rpm |
| 5 |
00:03:03 |
0.30 km |
5.90 km/h |
10:10 min/km |
80 bpm |
62 rpm |
|
