 | Tid | 00:56:17 |
 | Længde | 5.69 km |
 | Hastighed | 6.07 km/h |
| Tid pr. km. | 09:53 min/km |
 | Puls | snitt 104 max 125 |
 | Cadence | snitt 62 max 88 |
 | Intensitet | Normal |
 | Kalorier | 415 kcal |
 | Score | 2846 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:52 |
1.61 km |
6.09 km/h |
09:51 min/km |
105 bpm |
62 rpm |
| 2 |
00:15:57 |
1.61 km |
6.06 km/h |
09:54 min/km |
109 bpm |
62 rpm |
| 3 |
00:15:59 |
1.61 km |
6.04 km/h |
09:56 min/km |
102 bpm |
62 rpm |
| 4 |
00:08:33 |
0.86 km |
6.04 km/h |
09:57 min/km |
100 bpm |
62 rpm |
|
