 | Tid | 00:38:27 |
 | Længde | 3.90 km |
 | Hastighed | 6.09 km/h |
 | Tid pr. km. | 09:52 min/km |
 | Puls | snitt 97 max 115 |
 | Cadence | snitt 62 max 97 |
 | Intensitet | Normal |
 | Kalorier | 286 kcal |
 | Score | 1939 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:50 |
1.61 km |
6.10 km/h |
09:50 min/km |
95 bpm |
62 rpm |
| 2 |
00:15:58 |
1.61 km |
6.05 km/h |
09:55 min/km |
96 bpm |
62 rpm |
| 3 |
00:06:42 |
0.68 km |
6.09 km/h |
09:51 min/km |
102 bpm |
62 rpm |
|