 | Tid | 00:40:45 |
 | Længde | 4.11 km |
 | Hastighed | 6.05 km/h |
| Tid pr. km. | 09:55 min/km |
 | Puls | snitt 105 max 123 |
 | Cadence | snitt 62 max 121 |
 | Intensitet | Normal |
 | Kalorier | 304 kcal |
 | Score | 2049 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:47 |
1.61 km |
6.12 km/h |
09:48 min/km |
104 bpm |
62 rpm |
| 2 |
00:15:51 |
1.61 km |
6.09 km/h |
09:51 min/km |
108 bpm |
62 rpm |
| 3 |
00:09:08 |
0.89 km |
5.85 km/h |
10:16 min/km |
102 bpm |
61 rpm |
|
