 | Tid | 01:44:47 |
 | Længde | 24.65 km |
 | Hastighed | 14.11 km/h |
 | Tid pr. km. | 04:15 min/km |
 | Intensitet | Normal |
 | Kalorier | 748 kcal |
 | Score | 7060 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:26:35 |
5.00 km |
11.29 km/h |
05:19 min/km |
- |
| 2 |
00:54:01 |
5.00 km |
5.55 km/h |
10:48 min/km |
- |
| 3 |
00:21:03 |
5.00 km |
14.25 km/h |
04:13 min/km |
- |
| 4 |
00:21:57 |
5.00 km |
13.67 km/h |
04:23 min/km |
- |
| 5 |
00:20:39 |
4.65 km |
13.51 km/h |
04:26 min/km |
- |
|