 | Tid | 00:30:00 |
 | Længde | 3.65 km |
 | Hastighed | 7.30 km/h |
| Tid pr. km. | 08:13 min/km |
 | Puls | snitt 136 max 169 |
 | Cadence | snitt 70 max 87 |
 | Intensitet | Normal |
 | Kalorier | 349 kcal |
 | Score | 2787 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
139 bpm |
81 rpm |
| 2 |
00:10:37 |
1.00 km |
5.65 km/h |
10:37 min/km |
123 bpm |
61 rpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
158 bpm |
84 rpm |
| 4 |
00:06:56 |
0.65 km |
5.63 km/h |
10:40 min/km |
133 bpm |
61 rpm |
|
