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96

fredag 18 september 2009

Strength Training

Added by joring, 815 weeks ago

Summary
 
TimeTid00:10:00
WeightTotal Weight0.0 kg
IntensityIntensitetNormal
KcalKalorier72 kcal
Armhävningsutmaning
Vecka 4 dag1 kolumn 3
(Set 21 25 21 21 max(minst 32) vila var 1 min längre vid behov)
maxningen blev 39. Men tyvärr alldeles för lång vila
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