 | Tid | 00:27:07 |
 | Længde | 3.69 km |
 | Hastighed | 8.16 km/h |
 | Tid pr. km. | 07:21 min/km |
 | Puls | snitt 143 max 183 |
 | Cadence | snitt 72 max 89 |
 | Intensitet | Normal |
 | Kalorier | 352 kcal |
 | Score | 2515 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
143 bpm |
82 rpm |
| 2 |
00:08:47 |
1.00 km |
6.83 km/h |
08:47 min/km |
133 bpm |
66 rpm |
| 3 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
173 bpm |
87 rpm |
| 4 |
00:07:14 |
0.69 km |
5.72 km/h |
10:29 min/km |
135 bpm |
61 rpm |
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