 | Tid | 00:31:49 |
 | Længde | 6.38 km |
 | Hastighed | 12.03 km/h |
| Tid pr. km. | 04:59 min/km |
 | Puls | snitt 137 max 198 |
 | Intensitet | Normal |
 | Kalorier | 487 kcal |
 | Score | 3856 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:59 |
1.83 km |
11.00 km/h |
05:27 min/km |
124 bpm |
| 2 |
00:03:57 |
1.00 km |
15.19 km/h |
03:57 min/km |
162 bpm |
| 3 |
00:02:40 |
0.50 km |
11.25 km/h |
05:20 min/km |
144 bpm |
| 4 |
00:02:10 |
0.36 km |
9.97 km/h |
06:01 min/km |
143 bpm |
| 5 |
00:15:49 |
2.69 km |
10.20 km/h |
05:53 min/km |
136 bpm |
|
