 | Tid | 00:23:12 |
 | Længde | 3.23 km |
 | Hastighed | 8.35 km/h |
 | Tid pr. km. | 07:11 min/km |
 | Puls | snitt 150 max 176 |
 | Cadence | snitt 75 max 93 |
 | Intensitet | Normal |
 | Kalorier | 325 kcal |
 | Score | 2148 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
150 bpm |
81 rpm |
| 2 |
00:07:57 |
1.00 km |
7.55 km/h |
07:57 min/km |
144 bpm |
71 rpm |
| 3 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
165 bpm |
78 rpm |
| 4 |
00:02:37 |
0.23 km |
5.27 km/h |
11:23 min/km |
134 bpm |
59 rpm |
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