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Added by gillargavle, 1 day 12 hours ago

Summary

Description

	Tid	00:39:27
	Længde	3.01 km
	Hastighed	4.57 km/h
	Tid pr. km.	13:08 min/km
	Puls	snitt 101 max 146
	Cadence	snitt 74 max 102
	Power	snitt 135 max 258
	Temperature	15.4 °C
	Intensitet	Normal
	Kalorier	195 kcal
	Score	3649

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

52%	Average 101		Max 146	75%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:17:28

44.3%

Zone 1

98 - 117

50% - 60%

00:17:21

44.0%

Zone 2

118 - 136

60% - 70%

00:02:52

7.3%

Zone 3

137 - 156

70% - 80%

00:01:44

4.4%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default