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Added by gillargavle, 13 hours 36 minutes ago

Summary

Description

	Tid	01:06:42
	Længde	7.48 km
	Hastighed	6.73 km/h
	Tid pr. km.	08:55 min/km
	Puls	snitt 127 max 158
	Cadence	snitt 69 max 102
	Power	snitt 133 max 214
	Temperature	16.9 °C
	Intensitet	Normal
	Kalorier	424 kcal
	Score	6172

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

65%	Average 127		Max 158	81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:02

1.6%

Zone 1

98 - 117

50% - 60%

00:18:35

28.0%

Zone 2

118 - 136

60% - 70%

00:27:10

40.9%

Zone 3

137 - 156

70% - 80%

00:19:18

29.1%

Zone 4

157 - 175

80% - 90%

00:00:21

0.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default