 | Tid | 02:00:22 |
 | Længde | 23.31 km |
 | Hastighed | 11.62 km/h |
| Tid pr. km. | 05:10 min/km |
 | Intensitet | Normal |
 | Kalorier | 730 kcal |
 | Score | 8125 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:33 |
3.57 km |
7.77 km/h |
07:43 min/km |
- |
| 2 |
00:27:08 |
5.00 km |
11.06 km/h |
05:26 min/km |
- |
| 3 |
00:26:25 |
1.44 km |
3.27 km/h |
18:21 min/km |
- |
| 4 |
00:26:48 |
5.00 km |
11.19 km/h |
05:22 min/km |
- |
| 5 |
00:36:14 |
5.00 km |
8.28 km/h |
07:15 min/km |
- |
| 6 |
00:18:59 |
3.30 km |
10.43 km/h |
05:45 min/km |
- |
|
